How Sleep Affects Your Thyroid— Simple Tips to Improve Both
Your thyroid is a small gland that controls your energy, mood, and metabolism. While you sleep, your body rests, repairs, and balances hormones, including your thyroid hormones.
Can Low Thyroid Cause Insomnia?
Low thyroid patients who would like to focus on lasting solutions for insomnia and other symptoms can opt for an alternative type of health care.