If you’re tired of feeling bad or if your thyroid medication isn’t enough, a functional medicine practitioner can help. They’ll dig deeper to find out what’s really going on.

If you’ve been told your thyroid is “fine” but still don’t feel good, ask for comprehensive testing. It’s the best way to get real answers and start feeling like yourself again.

With the right approach, exercise can be a powerful tool for thyroid health. It’s all about balance and finding activities you enjoy and doing them in a way that feels good for your body.

Healing your gut takes time, but the results are worth it. A healthy gut can reduce inflammation, improve thyroid function, and help you feel more energized.

Your thyroid is a small gland that controls your energy, mood, and metabolism. While you sleep, your body rests, repairs, and balances hormones, including your thyroid hormones.

The most common thyroid test is called TSH (thyroid-stimulating hormone). Doctors use it to check if your thyroid is working well. But here’s the problem: TSH only tells part of the story.